Why do you want to achieve a specific goal? This is a very important step in goal setting. What is your desired purpose to do something. Make sure this goal is for you. Ask yourself why are you doing this. If your goal is to lose weight, why are you losing weight? Your purpose answer should be for Yourself. Reaching a goal can be difficult at times. Don’t look at your goal like it’s a huge mountain, take little steps to get to the top. @fitwatchr wants you to reach your highest goal.