Do you feel like you are stuck in a diet & exercise rut? Are you doing all the right things but those pants still fit too tight? Here is a tip, do something different. Don’t eat the same exact foods everyday. The same goes for exercise. If you are only walking on a treadmill, try to incorporate some weight training. Test your body with different activity and eat some new healthy foods. @fitwatchr wants you to reach your goals.

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